“A journey of a thousand miles
begins with a single step”
- Lao Tzu
TREATMENTS
01
Sports and Remedial Massage
R&S Massage can help improve range of motion in joints and any aches and pains, providing effective pain relief to many debilitating conditions and their
contributing symptoms. It can help to relieve muscular tension and tightness, reduce swelling, promote flexibility and aid the prevention of injuries.
45 mins - £48, initial appt 60 mins - £53
03
Swedish Body Massage
Swedish Massage is about relaxation and muscle tone. A range of movements are used on muscles and connective tissue to improve the body’s internal systems and muscle tone. Long gliding strokes can help reduce stress levels, giving you that feel good factor again .
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60 Mins - £50
05
Hot Stones Massage
Swedish Massage using hot stones. Involves the application of water-heated basalt stones of varying sizes to key points of the body, giving a deep massage and creating sensations of comfort and warmth.
60 Min - £55, 90 Min - £80
02
Oncology Massage
Oncology Massage targets both your physical and mental health. A full detailed consultation is taken and any treatments tailored to your personal needs - whether you have had a previous diagnosis in the past, or are currently receiving treatment,
45 mins - £48, initial appt 60 mins - £53
04
Swedish Back & Neck Massage
This relaxing massage session will target treatment to the back and neck relieving any tensions you may have. If you have specific neck or back issues please book a Sports and Remedial treatment.
30 Min - £35
06
Manual Lymphatic Drainage (MLD)
MLD is designed to stimulate the flow of lymph fluid around the body. It aims to help the lymph system in removing waste to then help the immune system and overall body health. It is helpful in post-operative care and can help manage lymphoedema.
60 Min - £50
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ABOUT
Welcome to PB Massage Therapy. My name is Patrina Bain and I am a qualified Swedish Massage, and Remedial and Sports Therapist through the Scottish Massage School, with further qualification in Oncology Massage.
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I offer bespoke personal tailored treatments using a range of massage techniques to alleviate aches, pains and tension, relieve stress and anxiety, or for general relaxation to promote health and overall well-being. I have a background from within the NHS. I am qualified to support your treatment with Kinesiology Taping, IASTM, Manual Lymphatic Drainage, Cupping and dry needling.
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As a complimentary therapy, massage therapy offers a different approach to conventional medical care. It aims to support or improve health and wellbeing by using touch techniques to improve mechanical, physical and emotional health.
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Swedish Massage is about relaxation and muscle tissue. A range of movements are used on muscles and connective tissue to improve the body’s internal systems; the tone of muscles by better aligning fibres and creating space for blood vessels and nerves, circulation in blood and lymph vessels, stimulation of digestive and waste systems, and the performance of skin and lungs.
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A cancer diagnosis can be extremely traumatic; patients are often suddenly faced with their own mortality, and an uncertain future. The desired outcome from an oncology massage is to leave the patient feeling relieved.
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Sports and Remedial Massage looks at Musculo-Skeleto problems with the aims of reducing aches and pain, and improve function and mobility. The goal is to relieve pain and restore balance. It can help athletes pre and post-event and with general maintenance to enhance performance.
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Massage is brilliant at combating stress and relaxes the mind and body. It is an all encompassing holistic approach. Your circulation and lymph system are boosted and massage helps with chronic pain. You can choose to have a fully body or just an area done.
MY CLINIC
LOCATION
MAKE AN APPOINTMENT
Unit 2B, Colpy Business Park, Oldmeldrum AB510FU
Tel: 07971 062168
Email: info@pbmassagetherapy.net
OPENING HOURS
Mon - Fri: by appointment
Home visits as required